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A little bit of pampering

June 3rd, 2021 at 03:25 pm

After the long, self-imposed self-isolation, I decided to "treat" myself to something that wasn't really a necessity...I saw a dermatologist about removing 2 things from my face.

Our face, after all, is the first thing most people see.

I had a small, discolored patch on my right cheek which I already knew was not cancerous, but unsightly to me. She froze that off but since it was entirely cosmetic, I had to pay $100 (in addition to the $60 copay for the office visit).

The 2nd item was on the same side, something I thought was a mole but was kind of "in the way," along the jaw line. She said it was actually a wart (!!) so she cut that out, too, and I am to keep vaseline and a small band-aid on it to keep it moist for 4 or 5 days. This, she said, she could process through my health insurance; I'm not sure, but I may end up paying full freight on this, too, since I haven't met my deductible.

But I don't regret having done it, and I did, in fact, schedule a free consultation with their esthetician to learn about their various "light" procedures that could improve your skin. I had a microdermabrasion done years ago, and I thought it was an improvement, and now I am 20 years older and the sun has taken its toll, so any little thing like that could help!

Containing the growing things
I've been spending most of my available time working in the yard. All the recent rain we've had has turbocharged every living thing here, and suddenly, I feel "behind schedule." I keep a running list of yard chores, and try to knock them off, one by one. Last night, the chore was pulling Virginia creeper vines off my mountain laurel. It'll be good for an other month or so, and then I'll have to do it again. Frown

All hands on deck
I've started a new kind of physical therapy for my knee injury (menescus tears) and have seen her twice so far; 3rd visit is today. She's what is called a "manual" physical therapist, meaning, she does mostly hands-on work rather than solely focusing on exercises.

They also have me using a homeopathic topical cream, used widely in Europe, directly on the knee, which is said to be antiinflammatory. I'm highly skeptical about its efficiacy, especially after reading an article discrediting the cream, but since I spent $30 on it, I will certainly keep using it. It's called Traumeel.

In the worst case scenario, if I end up having to do knee surgery (which itself is no guarantee of good results), I will definitely need physical therapy after that, so it just occurred to me I should "bank" some of my permitted physical therapy for this calendar year. My insurer covers the bulk of up to 40 sessions per calendar year, though I still have to pay a $30 copay. I may want to limit my current physical therapy to 10 sessions. I am booked for 4 more sessions, so 6 total at this point.

No pergola
My British neighbor had told me he would build my pergola for me this summer, but now he can't because he said his mother in England is being abused by her caretaker and he's flying out there next week and doesn't know when he'll return, but when he does, he'll be bringing her with him.

 

 

3 Responses to “A little bit of pampering”

  1. terri77 Says:
    1622913423

    That sounds like some smart pampering. It's always best to have growths removed before they turn troublesome.

    We are getting a god bit of rain here as well, even though it doesn’t seem that we have dried out from the recent flooding. Statistically we receive more rain than any other state, but this is still out of the ordinary. Plus, hurricane season has started & it promises to be more active (as was last hurricane season).

  2. terri77 Says:
    1622913486

    That sounds like some smart pampering. It's always best to have growths removed before they turn troublesome.

    We are getting a god bit of rain here as well, even though it doesn’t seem that we have dried out from the recent flooding. Statistically we receive more rain than any other state, but this is still out of the ordinary. Plus, hurricane season I has started & it promises to be a more active season (as was last hurricane season).

  3. rob62521 Says:
    1623078923

    Good for you for taking care of yourself. Sometimes I think we feel guilty doing that and we shouldn't. Mentally, physically, and emotionally, we need to self care.

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