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Kick A** Workout

January 26th, 2010 at 02:27 pm

Talk about sore muscles.

Yesterday, 1st day at the gym, did the stair stepper for 25 minutes = 230 calories burned.

Today, did the stair stepper again, this time for 30 minutes = 301 calories burned.

Boy are my leg muscles sore.

Got my hair cut. It's short and looks pretty good. Although she put a lot of product in it ("hair wax") and i think that makes it look less clean. Cost $23 with tip. I thought it was going to be $15 + tip but apparently they charge extra for the shampoo. Next time, it'll be a dry cut. I consider this a splurge.

She let my hair mostly cover my ears and i think it looks much better when i curl that hair behind my ears, so next step will be snipping off those pieces, I think.

3 Responses to “Kick A** Workout”

  1. creditcardfree Says:

    Good job working out. It can make you sore when you aren't used to going. I went the last two days even though the weather made me not want to go.

  2. pjmama Says:

    Good job on the workout Smile I'm trying to get in shape as well and ran 3 miles today. I'm working up to a decent pace still, but every little bit helps. Keep up the good work Smile

  3. whitestripe Says:

    mmm, i know how you feel! i have very sore ribs/stomach muscles/shoulders at the moment. it's a good hurt though! Big Grin

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